Friday, July 24, 2009

Day... whatever, I'm on vacation.

So, I've been in Truckee for a couple days now. And, so far, no after effects from my Master Cleanse detox/diet. And I've been watching what I eat a little more. Not much. Like, I didn't have two huge plates of take-out Chinese... only one.

There isn't a weight scale up here so I can't post my weight as I go either. And I'm gathering the materials I need to begin a simple work-out routine. I've settled on the "10 Minute Trainer" for now. I already have the "P90X" stuff but it looks a little intense for a desk jockey like me... for now. As soon as I get home, I'll start the "10 Minute Trainer" stuff.

Weather up here is great. Mid-80s and minimal cool wind. Gotta love it!

2 comments:

Casey said...

Enjoy 'regular' food.

P90X - Do you have it?

The torrents for the dvds take FOREVER!

Bob Nash said...

Why... yes... yes, I do. I'll bring them on Monday.